Pickleball for Seniors: Improve Balance, Flexibility, & Joint Health
Imagine a game that mixes tennis, ping-pong, and badminton, all rolled into one exciting activity. That’s pickleball! And guess what? Seniors are falling in love with it! It’s not just a sport; pickleball is a way for older folks to have a great time while staying active and healthy. Its simple rules, small court, and…